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Must-Haves for Your First Warm-Weather Run
With the weather getting warmer and warmer every day, you might be starting to take your workout routine outside on a regular basis. Here’s what you need to stay safe and comfortable while you’re exercising outdoors. Lightweight, sweat-wicking layers. Since spring bridges the gap between winter and summer, its weather can be somewhat unpredictable in terms of temperature. Make sure you’re…
Stock Up on Seasonal Produce at Whole Foods
When you need organic fruits and vegetables, grass-fed meats, or additive-free anything, you can find it at Whole Foods. The chain of markets has made a name for itself by sourcing only the highest quality items, including everything from local produce to all-natural sparkling water. The quality of the groceries is rivaled only by the impressive selection. Since Whole Foods…